Author name: Kaelen Vorthis

Kaelen Vorthis is a certified food scientist and competitive esports nutrition consultant with a decade of experience optimizing snack formulations for sustained cognitive performance. They pioneered the 'Lag-Free Fuel' framework, blending metabolic timing with gamer physiology, and hold patents on two low-glycemic, high-satiety snack systems used by pro gaming orgs. Kaelen holds an MSc in Sensory Food Design from ETH Zurich and has tested over 1,200 snack prototypes across 27 global LAN events.

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